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Day: October 1, 2022

5 Ways to Sustain Your Addiction Recovery Process

5 Ways to Sustain Your Addiction Recovery Process

Health
Did you know that around 21 million Americans struggle with addiction? If you or a loved one is working through an addiction, you know how hard it can be to stay on the right course. Fortunately, there are some ways to make the process easier. Read on to learn 5 ways to sustain your addiction recovery process! Understand Why the Addiction Happened Addiction recovery starts with owning up to the problem. An addicted person needs to summon the courage to do this instead of making excuses. An addicted person also needs to delve deeper and find the root of the problem. For instance, maybe an abusive relationship or stressful job situation made alcohol feel like the only outlet. Identifying the source of the problem can help an addicted person understand how substances ca...