Wednesday, August 10
Shadow

Health

Five Reasons You Are Not Losing Weight Despite Working Out

Health
Despite being dedicated to your workout routine, you may struggle to see the desired weight loss results. There are several possible reasons for this, all of which can be frustrating and demoralizing. This article will explore the five most common reasons people do not lose weight while working out. If any of these points resonate with you, do not despair; some solutions can help you get back on track. You Are Not Eating Right If you've been exercising regularly but not seeing the results you want in weight loss, it's important to take a close look at your diet. Too many people think they can eat whatever they want as long as they're working out, but that's not the case. To lose weight, you need to be in a calorie deficit, which means eating fewer calories than you're burning....
3 Must-Have Beauty Certifications for Cosmetic Labels

3 Must-Have Beauty Certifications for Cosmetic Labels

Health
Cosmetic labels go through rigorous testing to ensure their safety and efficacy. Before a label can be printed on a cosmetics product, the product must pass a series of tests. Before a company can sell a product labeled "organic," it must meet government regulations. A product cannot be labeled "organic" if the ingredients it contains are not from an officially certified source. The label should include some key beauty certifications. Here's what you need to know. FDA Certification Many cosmetic products on the market today come with an FDA certification. This certification is a must-have for any product that is sold in the United States. The FDA regulates all food and cosmetics products to ensure they are safe for consumers. The agency also sets standards for labelin...
Sex Addiction: What You Need to Know

Sex Addiction: What You Need to Know

Health
Sex addiction, also known as hypersexuality, is a condition characterized by an obsession with sexual activity. People with this disorder may have difficulty controlling their sexual impulses and may engage in risky or dangerous sexual behavior. This is a real and serious problem that can have a devastating impact on the lives of those affected. While the exact causes of sex addiction are not fully understood, there are several factors that may contribute to its development. Pornography Masturbation Affairs/extra-marital relationships Sex with prostitutes Exhibitionism and voyeurism Sadomasochism and bondage/discipline Sexual fantasies and thoughts Low self-esteem Childhood abuse or neglect While the concept of sex addiction is often misunderstood, it is ...

Different Ways Addiction May Affect Your Life

Health
Addiction is a disease that affects people in different ways. Some may be able to maintain their addiction and live seemingly normal lives, while others may struggle with addiction for years. No matter how an addict appears on the outside, addiction always takes a toll on their life. If you or someone you know is struggling with addiction, it’s crucial to understand how addiction can affect different aspects of your life. Your health Addiction can take a toll on your physical health. For example, long-term substance abuse can lead to serious health problems, such as liver disease, heart disease, and cancer. Additionally, addiction can cause problems with your mental health, leading to issues such as depression, anxiety, and paranoia. Your health can also be affected in m...
Home Life and Mental Health: What You Need To Know

Home Life and Mental Health: What You Need To Know

Health
Your home should be a haven, a place of peace and relaxation. But this might not be the case for some. According to reports, as many as 1 in 4 people have poor mental health due to their living conditions. There are several ways your home can negatively impact your mental health. If you’re struggling with your cognitive condition, you must know the potential causes and seek help if necessary. Here are some ways your home could be affecting your mental health. Unorganized and Cluttered Spaces If your home is cluttered and unorganized, it can lead to anxiety and stress. A messy living space can make it difficult to focus and be productive. It can also be dangerous if there are trip hazards present. Studies have found that people who live in cluttered and messy homes are more ...

10 Signs You Need to See a Gastroenterologist

Health
Gastroenterologists are specialists who focus on the digestive system and its disorders. They are trained in the diagnosis and treatment of conditions affecting the esophagus, stomach, intestines, liver, and pancreas. Aside from providing general care for these disorders, gastroenterologists also perform procedures such as colonoscopies and endoscopies. If you have any concerns about your digestive health, it’s best to see a gastroenterologist. Aside from digestive issues, gastroenterologists can also help with other conditions such as celiac disease, inflammatory bowel disease, and hepatology. They can also help you manage your weight and provide guidance on nutrition. Not sure if you need to see a gastroenterologist? Here are 10 signs that you might need to book an appointment:...
Sexpert Kim Anami: ‘Sexual Energy Is Natural’

Sexpert Kim Anami: ‘Sexual Energy Is Natural’

Health
In a recent conversation with “Inspirational Creatives” podcast host Bob Lawrence , holistic sex and relationship coach Kim Anami spoke about her work and philosophies on sexual energy and healing. In addition to her online salons, including Vaginal Kung Fu, How to Be a Well-F--ked Woman, Coming Together for Couples, and Sexual Mastery for Men, Anami holds in-person retreats in locations like Bali and Mexico to help people rediscover intimacy’s role in their lives. “Sexual energy is such a natural, powerful energy that being in places like that really helps people to tune into their own natural rhythms and energy,” Anami said. During the episode, Anami discussed her views on sexual energy, which developed through her personal experiences and study of Tantric and Taoist philosophies. Whil...

Nutraceuticals: Tapping Into Market Growth

Health
  If you’re an entrepreneur looking for a successful business venture, it’s time to consider the nutraceuticals industry. The nutraceuticals market is snowballing as more and more people are looking for ways to improve their health and well-being. This demand creates a significant opportunity for entrepreneurs to get in on the ground floor of this promising industry.  But if you want to tap into this growing market, you’ll need a few critical things in your corner. Here’s what you need for a successful nutraceuticals business: Niche Businesses in the nutraceuticals industry can be highly successful if they focus on a specific niche. There are endless possibilities for formulating products, so it’s crucial to find an area that you’re passionate about and that you can ex...
5 Air Contaminants You Didn’t Know You Were Breathing

5 Air Contaminants You Didn’t Know You Were Breathing

Health
Here are five of the most common air contaminants: Ozone: Ozone is a gas that is formed when sunlight reacts with pollutants in the atmosphere. It can cause difficulty breathing, chest pain, and even premature death. Particulate matter: Particulate matter is made up of small particles of dust, soot, and other materials. These particles can lodge in the lungs and cause respiratory problems. Carbon monoxide: Carbon monoxide is a colorless, odorless gas that is produced by burning fossil fuels. It can cause headaches, dizziness, and even death. Sulfur dioxide: Sulfur dioxide is a gas that is produced by burning coal and oil. It can cause difficulty breathing, bronchitis, and asthma. Nitrogen dioxide: Nitrogen dioxide is a gas that is produced by car exhaust and power...
How to Prepare for a General Physical Examination

How to Prepare for a General Physical Examination

Health
Would you like to know how to prepare for a general physical examination? The annual physical exam is a big part of your overall healthcare. They are meant to identify high blood pressure, high cholesterol levels, obesity, and other conditions. To help you to do this, here are some physical examination tips on how to prepare for your examination. Have a Written List of Questions for Your Doctor A written list of questions for your doctor can be a helpful way to make sure you get the most out of your appointment. It can be easy to forget what you wanted to ask or get sidetracked during a conversation with your doctor. Having a list can help you stay on track. Consider what you want to know about your health condition, treatment options, possible side effects, and anything...