How to Improve Your Indoor Air Quality
The quality of the air you breathe has a big impact on your overall health. In fact, indoor air pollution is one of the leading environmental health risks. Poor air quality can cause a variety of respiratory problems, including asthma and other respiratory infections. It can also worsen allergies and other existing medical conditions.
You spend a lot of time indoors, so it's important that the air you're breathing is clean. Here are some easy ways to improve your indoor air quality and keep your family healthy.
The importance of clean air for your health
We all know that fresh air is good for our health, but did you know that poor air quality can actually lead to a whole host of health problems? In fact, the EPA estimated in their article that poor air quality contributes to over ...